martes, 21 de julio de 2020

Decoding the dynamics of the Universe for manifestation


I am always interested in finding new ways to connect to my higher consciousness, to talk to the Universe, and all that. I am constantly watching videos, reading articles and I follow whichever advice resonates with me.

I have been feeling frustrated, sometimes sad and desperate, bottom line, not well at all. Then I remembered I took a course and days after I watched a video, what they had in common was that both, the instructor of the course as well as the person from the video, they both talked to the Universe and asked for a sing.

So I did my own talk to the Universe, but it didn’t work. I thought maybe I wasn’t really focused, as I just did it to see what magic could happen.

The next time I was more relaxed, I talked again to the Universe and asked: if the man of my dreams really exists out there, then give me a sign.

On that same day what happened is that just as I was walking into my room and looks out the window, I saw my neighbor in front going out of his house and I said: really? You are doing this to me? I am guessing the Universe should know my history with that guy.

So I asked again the same question and requested a clearer sign that if possible did not involve that guy. But the same thing happened with that guy that once more caused our eyes to cross for an instant.

Again I claimed to the Universe why it was doing that to me. Then I heard clam and a quiet voice saying: you created it. I stood there for some minutes just as I was, standing in front of the mirror of the bathroom as I was getting ready to brush my teeth to go to bed.

Then as clear as water I remembered what is said: 

"The universe lives in you"

We all have heard that we are made of stardust, therefore we are made of the Universe, then, the Universe lives in me and in you.

I was completely shocked by what I was making sense of. It sounds crazy, way too crazy. Then I remembered that in every video, article, book, and everything regarding the Law of Attraction, visualizations, affirmations, everything, they say: think, feel, see, say it 
“as if it is already done”.

There is no “as if”; it is already done! Because you are the Universe, if you are asking the Universe for something, you are asking yourself if you can have it, but you want it, then the asking turns into “am I worth it to have this?” That is the wrong approach to all of this because if you ask for something, is because you want it, then, you are already worthy of it. And that is why they say: be careful with what you ask for.

That is why it is also said, you have to believe it, you have to get it into your subconscious, whatever you are asking for.

Then I thought, well, if that is the case, then instead of asking, because if I am asking I am already creating it, then, what if the magic formula is to say: 
"I grant myself…" 
and complete the sentence with whichever it is that I want.

And what if I say first:
 “thank you” for I grant myself… 
Gratitude is a wonderful feeling and an amazing creative force. You can’t overuse “thank you” however, the more you feel it in your heart with all your energy, the better but then, if I want something, how I would not be grateful to obtain it, right? So, 
"I am so grateful and thankful I grant myself… Thank you, thank you, thank you."

I think this is a nice way to put my energy in motion by focusing on what I desire, and you know what they say: "what you focus on expands and emotions are energy in motion".
Motion is creativity, and creativity is one another powerful force to produce results; perfect manifesting cycle.

If you are asking if the given signs worked, well, that is a different story. One of the keys to talk to the Universe is also to ask the right questions. The fact is for many years I said that guy was the man of my dreams, then the Universe was showing me he does exist out there, when I should have been asking to give me a sign if the man of my dreams is going to be for me. Can you see the difference? The most important message here is that the Universe always responds to the energy of your intention, meaning you create what you request.

And as a final note, I want to say that, even when I believe the Universe lives in me and in all of us, still I do believe there is something out there much more powerful than me and I will always call upon Its support, light and love to help me accomplish all that I want, everything is connected, WE is the key and if you read carefully, all I meant to say is that you really have to believe it to see it and to do that, you have to figure out what works for you to get that programming on your subconscious mind.

I send you light to help you manifest everything you want.


martes, 28 de abril de 2020

Learning to be better humans


During this forced quarantine, we had to ask the Miss E, the woman who helps us keep the house clean, we had to ask her for her own good and also for our safety, to stay home, meaning she wouldn’t be coming over then my parents and I will be doing the housework during this period of time.

At first, I proposed to copy as much as possible Miss E’s routine, doing this and that on a specific day of the day; however, that was very tiring, at least for me as I am just used to do my own things, not exactly help that much around the house.

As the quarantine kept extending, we lost that track of imitation, now we are more relaxed about the housework as we are not used to do it as Miss E does; however, we do what we can to keep the house clean and in order. The division of tasks is now a mess, everyone is allowed to do what they want, when they day in order to keep the house in good conditions, the main idea is to contribute to the well-being of us and harmony among us.

That idea got me thinking. During this time, all over the world amazing things have been happening like Venice’s canals clean and wish fish again, bears or goats and other animals walking free in the cities. Is been said that the earth is healing, in a forced way, humans are healing the planet after many discussions regarding climate change, the importance of ecology and all that. If you have been involved in themes as the era of Aquarius, the awakening that was needed in order to enter the 5th dimension, you might know that it was said that people needed to do something in order to save the planet. I am not much into the researches about the COVID-19 and where it actually came from, yes it is important nonetheless, I think is as staring at a problem just wondering how it happened instead of focusing on the present moment where it has consequences and the solution is the most important thing right now.

But it also got me thinking. Those who are blessed with a home, are learning to care for our homes, just as my parents and I are doing, we all work together trying to keep it clean and in order. Well, this analogy needs to transcend the walls of our homes once this is over, so we don’t need to go through something like this again in order to wake up and save our home because that is what Earth is, our home.

I bet that now that everyone is home, they are not leaving empty bottles or trash all over just because. Well, the same happens with the forests, the rivers and seas, and even the streets. 

This is a hard way to understand that we all are in this together, in this world, in our home, and not only humans but animals as well, animals have the right to cross the road without being hit, rivers and seas have the right to be clean.

So the message is to really learn to treat our world as our home, a home we all share, a home we all care about because we need it, we need the awe of looking at penguins walking down the street, the thrill of seeing fish again in the waters, animals have the right to exist as well without being hurt just because. Everyone is needed, even animals, 

A person’s value is not on what they have like a coat made of mink or a wardrobe filled with every type of animal's skin. A home is not rich because they collect objects made of ivory or have a stuffed jaguar the family hunted.

This experience is showing us that pain and suffering are truly horrible, otherwise why the whole world is praying for each other to heal, to ease the pain and suffering? Then, why people inflict pain and suffering on animals or on another human just for fun? a very twisted way of having fun by the way.

We all are in this together, everyone matters, everyone has something to give to this world, humans already have inside them particles that make them matter, sparks that they can give to our world to make it better.

During this time we are learning that every idea counts, the idea of sewing at home our own masks, the idea of finding new ways to make this quarantine as smooth as possible either by reading, exercising, learning something new, making a puppet with a sock to pretend the monster eats the few cars that pass on the street; anything counts to help us help each other, and also to appreciate each other efforts to stay at home, sharing the talents in the balcony, cheering on the doctors, nurses and everyone who is out there.

This is a hard time but is also a great time to see we can be better humans, to see that mother nature and our world is beautiful and deserves to be respected. This is a time to see that what matter is what each of us is as a person, leaving behind the need for shallow things as stupid challenges or the need to possess whichever good to prove a person is valuable because is able to do silly things in front of a camera or because a person has hunted millions of animals and collects souvenirs of each atrocious experience.

Do not forget the teachings of this experience, we are all in this together, be a better human, make a better world.


#WeAreInThisTogether #BeBetter #Quarantine #Animals #EveryoneMatters #Love #MotherEarth 

lunes, 12 de diciembre de 2016

Worthy Awakening




That is the exact phrase I wish I had known long time ago because now I see and believe that is truly powerful.

In deed what you think you manifest. Each of us is like a magnet, by means of the vibration we spread we attract things, people and what happens to us.

It is for this matter that is crucial for each person to be capable enough to consciously choose its own beliefs and thoughts far beyond what is been said, what should be, what everybody is saying, what everybody is doing.

Is like a wake up call telling you to respect all of you, to make all of you be respected, to be authentically and completely YOU by getting rid off ideas that do not fill you and your soul. 

By being true to yourself, your beliefs, your thoughts and your ideas you are fully and mindfully connected with you. In addition, you are also connected with your higher purpose, with the Universe and with the highest power you believe in. You can feel the peace and how the energy flows freely through you.

Never doubt of your power to create your reality. Strongly believe what you want to achieve and you will get it, sooner or later. Perhaps you have heard this before, is because is true. Take a minute to think about a wish you had at some moment and think when it came true. Aha! that was the power of your expectations that manifested what you wanted and I am sure you will find many examples, good and bad because expectations work every single time.

That is why you have to choose better your thoughts. Say what you want, say what you desire in positive. Saying "I don't want..." will only get you what you don't want.

Speak, think and feel always in a positive manner.

Have no fear, dream as big as you want. Do not try to control every single one of your thoughts, your mind is precious and what goes through it as well, but also the reality, the present you are living every second. Just take some minutes everyday to expect that your dreams come true and whenever you feel unease stop and be aware of your energy.

Always be aware of how do you feel because that is the type of energy that you are spreading all around you. Some things and some people might be more sensible than others to perceive your energy, you can't know who or what you are affecting but the fact is that you are and your reality as well.  

"What you expect is what you get" choose well what you expect in every aspect of your life! 

💗💗💗

jueves, 13 de octubre de 2016

Happiness is a lifestyle!

Is something people take with them all the time
















This might sound like a cliché but it is true. Being happy does not mean you feel enthusiastically elated every single second of every day. Yes, feeling joy is a very important part of being a happy person nonetheless, even happy people have blue moments, can feel desperate or frustrated, even feel the need to cry and that is completely fine and valid. 


The difference is that happy people are resilient people among other traits. 

A happy person is resilient because is capable to shift from a sad mood or negative thoughts to better ones, perhaps not instantly however more easy than others.

A happy person does not fight sadness, is not like they are trying to avoid it at any cost, no. They are people who are aware of their emotions which means they feel them to understand them, this allows them to make that shift once the critical analysis has passed.

Some characteristics of a truly happy person, yes even happiness can be faked but a truly happy person:


  •  Possesses self-confidence. There is no need to embarras anyone in any way to make them feel they are worthy.



  •  Respects their self therefore respects others, their ideas, thoughts, actions and way of being. 



  •  Values themselves and therefore value others as well



  • Likes to help others sincerely; even if it is just moral support because sometimes that is all that can be done, still the energy and support are felt.

  • Are aware of their energy and the energy they spread around


What you are, what you provide to your own self, is what you will spread naturally. This is where the importance of being a happy person resides, this is the importance of helping others to be happy because energy is contagious, what better energy to spread than a happy one.






#Resilience #HappyPeople #Happiness

jueves, 11 de agosto de 2016

Direct better your energy

It is with your thoughts that you have the chance to choose what you prefer to give power to. 

If you focus more on what you really want, you will be less likely to deviate your mind toward negative thoughts.

The instant you recognise a bad thought is coming into your mind, do not fight it, do not try to block it. Ask yourself where does it come from? why is it coming now to your mind? 

You will notice such negativity is not as strong as your positive attitude. Compare what you are thinking, feeling and experiencing while those negative thoughts are in your mind, then think again about your dreams and desires. How does it feel to think about your dreams and whatever you want to achieve? That is how you stay positive and in line with your real desires.



Keep the positive attitude :) 

sábado, 23 de abril de 2016

Service; participate actively to generate circles of HAPPINESS

What is service? In a short and simple manner to explain it; is a wonderful thing, is something you do because you want to satisfy the needs of another being. I believe that you can serve to a dog when you feed him, you can serve a plant when you water it, but of course when you serve a person the feeling is amazing. 

By fulfilling the needs of a person, that person feels happy, and seeing and feeling such happiness that you gave them, makes you happy too. Is a two way road; a very gratifying road, I would say. Then, a circle of JHAPPINESSJ is created.

In the past, the word “service” was underestimated and maybe even considered to be a meaningless activity. Nowadays, things have changed; a good service is what everybody wants everywhere they go then, you are a part of that too; don’t forget to provide a good service to those around you every time you can.

The power, nobility, honesty and meaning of service is very much valued and appreciated; as a consequence, the person who provides the service is also appreciate it and valued. Then, it is in order to say that a person who is attentive and helpful to sever others, is a JHAPPYJ person. I haven’t seen a JHAPPYJ person who is not willing to serve others and who can reserve for their own their good emotions and vibes instead of spreading them all over and radiating positivity.        

Imagine a Chef; they love cooking, is their passion! They feel JHAPPYJ satisfying the taste of people with their creations; is more than filling empty stomachs, is providing a whole experience by means of what they do. When they receive the compliments of the guests, is a boost of energy to the Chef, a very rewarding emotion and a good Chef will share such compliments with everybody in the team because everyone in that kitchen (of course the waiters and waitresses too) served the guests; they made the guests JHAPPYJ and that brought happiness and satisfaction to the working team who even if it was a crazy, rushing, long and tiring day, they are going to get home and share with their families: “today we were congratulated for our meals, or our service, or… whatever”. They are sharing a JHAPPYJ feeling, which is going to give their families satisfaction and joy to know their loved ones are doing awesome! Once more, a happy circle is being created based on the service.

There are many types of services like: doing a favour to someone, is a service, and sometimes even if we not precisely told: “can you do me a favour”; when things are done, you know you contributed to something, someone and for a bigger benefit and purpose.

How many times at work we are told: “can you help me find this file, please”, “can you please remind me about this matter”… and the chain of service starts, because what you know or have, or do, is going to serve for something else and for somebody else. That’s what happens inside organizations, it doesn’t have to be an external person to call him/her a client; everybody around you is your client, because at any given moment you are going to need something from them and they are going to need something from you too.
Service is honest, service does not know envy or rivalry, it flows freely and does not feel like an obligation, things are being done on purpose for a purpose. When things are not done like this, harmony is broken.

In an organization every person is a member of the same team. If you serve your team members, you serve to yourself too and in the bigger picture you serve to the organization you represent by means of what you do and how you behave; and organizations serve the society. Again is a service cycle.

When people feel good at work, they are happy and a happy person is going to have a good attitude toward work, toward challenges, toward being asked to do something extra and very likely, will be willing to give that extra without even being asked for it. A happy person without doubt will add up to generate a good organizational climate and will be open to serve others.


Something to consider and to reflect about, what kind of people do you want to have in your team? JHAPPYJ people are more productive people. How can you contribute to serve JHAPPYLYJ to those around you? By putting a reliable smile on your face you already contribute a lot, and even help yourself too! Are you aware if the people in your team are JHAPPYJ and honestly attentive and helpful in an honestly manner? Take the chance and the time to ask around; informal talks can serve better than strict organizational climate questionnaires. Use that information as a base to take action and to JHAPPILYJ serve your people, serve your team; participate actively to generate circles of JHAPPINESSJ!

Thank you for reading me
A Totally Genuine Lovely creation J
Ale ATGL

viernes, 25 de marzo de 2016

Why are you so happy?

Lately I often sing out loud, if I don't have a song in my mind, I do funny noises that even make me laugh sometimes. Sometimes I also dance while I sing, or at the smallest sound of music I start moving as I feel the rhythm. I smile a lot, even if I am alone, I just feel happy and like that energy.

In addition, it feels pretty good.




Well, the other day I was being like that; happy and singing all over. Suddenly, my father found me and asked me: "why are you so happy?" Maybe the most easiest and honest way to answer would have been: "why not?"; but the question froze me for an instant, a very long instant. 

“Why are you so happy?” I repeated the question over and over again in my mind because I couldn't understand why someone has to ask "why are you so happy?" For that instant it seemed like that phrase about love that says: "love is not something you want to feel, is something you simply feel" and period! like saying "let it be". 

I must have been in a real shock because I couldn't articulate a word while my Dad was still expecting an answer from me, staring at me, in front on me.

I believe the same happens with happiness; you just feel it and enjoy it and feel amazing while you are feeling it.

But that is no answer, even more when awareness is a very important thing; therefore, at some point you do have to know why are you so happy; you cannot let your happiness be a thing that comes to you serendipitously, that would be like being unconscious about what makes you feel happy.

Yes, at some moments we all get to live wonderful and spontaneous moments of happiness, like a surprise you didn't see coming and it does feels great. Nonetheless, as you have to be aware of your mood, what ignites your energy, what makes you feel awkward or whatever emotion you are experiencing maybe even for emotional intelligence purposes; the same happens with happiness. Being consciously aware of what makes you happy can also work as a way of knowing what keys to press to help yourself feel better and what sort of things might not match your energy so well.

Is not a matter of shutting down whatever does not bring you happiness; that would be avoiding unhappiness and running away from reality and at some point insane; in addition to the fact that, what you resist, persist because unconsciously, that is what you are attracting.  It is a matter of identifying in a conscious way your emotions and how to handle them, so that you can be well.

Anyway, the answer I gave to my Dad at that moment might seem now as if I was leaving happiness to randomness; I said: why you ask me that? I am happy because I am happy, I cannot say I am happy because the day is sunny, or because if it is rainy (I love rain), or base my happiness on things that can change in any given moment. You don't ask a child: why are you smiling? A child just feels something amazing inside and the best way to show how awesome that feeling is smiling or running or shouting or jumping… The same happens with me, something inside me makes me happy.

To some extent this answer was right; happiness comes from the inside and is not to be based on temporary things, or it shouldn't; although the only constant thing in life is change and therefore temporariness.

In fact, some studies have confirmed that the object that brings happiness varies according to time and circumstance; a nice example of that is the movie called "Hector and the search of happiness" which I will discuss in anther blog. In any case, I believe that the person who experiences the happiness plays also a very important role; like if you have to be open to happiness. 

How many times we still find people who fight their emotions, even if it is happiness like someone not liking to smile because it will give her wrinkles; yes, I've heard that. Well, even if is it sadness or any other emotion you experience, probably wanting to hide it or deny it is not the best thing to do. Awareness has to be present, still in the cases of unpleasant emotions. 

And finally happiness is also a choice; I choose to be happy instead of gloomy. A child might not be able to get that level of awareness yet, but you and I can and I choose to be happy because it feels much better than the opposite.



Some think that feeling happy is a naive way to go through life, even more if you are facing some hard times. Is not naive, there is nothing wrong with keep on smiling regardless of whatever comes the way. You nor anybody has to live upset or depressed because things are difficult, such attitude will only make it worse; and attitude is and will always be crucial mixed with intention, of course.

I invite you to choose happiness; yes, happiness can look funny and sometimes ridiculous like singing and dancing all over or smiling but give it a try, I am sure you will like it as well and you will start feeling better.


Go with happiness! (Like they say in Insurgent the movie)